Sports, exercise and health science (SEHS) Cheatsheets

Notes Cheatsheets Predicted Papers

IB SEHS A.1.1 Inter-system communication Cheatsheet

A.1.1 Inter-system communication

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IB SEHS A.1.2 Maintaining homeostasis Cheatsheet

A.1.2 Maintaining homeostasis

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IB SEHS A.1.3 Transport Cheatsheet

A.1.3 Transport

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IB SEHS A.2.1 Water and electrolyte balance CheatsheetPremium

A.2.1 Water and electrolyte balance

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IB SEHS A.2.1 Water and electrolyte balance CheatsheetPremium

A.2.2 Fuelling for health and performance

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IB SEHS A.2.1 Water and electrolyte balance CheatsheetPremium

A.2.3 Energy systems

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IB SEHS A.3.1 Qualities of training CheatsheetPremium

A.3.1 Qualities of training

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IB SEHS A.3.2 Benefits to health of being active CheatsheetPremium

A.3.2 Benefits to health of being active

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IB SEHS A.3.3 Fatigue and recovery (HL only) CheatsheetPremium

A.3.3 Fatigue and recovery (HL)

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IB SEHS B.1.1 Anatomical position, planes and movement CheatsheetPremium

B.1.1 Anatomical position, planes and movement

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IB SEHS B.1.2 Structure and function of connective tissues and joints CheatsheetPremium

B.1.2 Structure and function of connective tissues and joints

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IB SEHS B.1.3 Muscular function CheatsheetPremium

B.1.3 Muscular function

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IB SEHS B.1.4 Levers in movement and sport CheatsheetPremium

B.1.4 Levers in movement and sport

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IB SEHS B.2.1 Newton’s laws of motion CheatsheetPremium

B.2.1 Newton’s laws of motion

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IB SEHS B.2.2 Fluid mechanics CheatsheetPremium

B.2.2 Fluid mechanics

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IB SEHS B.2.3 Movement analysis and its applications CheatsheetPremium

B.2.3 Movement analysis and its applications

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IB SEHS B.3.1 Causes of injury CheatsheetPremium

B.3.1 Causes of injury

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IB SEHS B.3.2 Interventions related to injury CheatsheetPremium

B.3.2 Interventions related to injury

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IB SEHS C.1.1 Personality CheatsheetPremium

C.1.1 Personality

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IB SEHS C.1.2 Mental toughness CheatsheetPremium

C.1.2 Mental toughness

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IB SEHS C.2.1 Motor learning processes CheatsheetPremium

C.2.1 Motor learning processes

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IB SEHS C.2.2 Attentional control CheatsheetPremium

C.2.2 Attentional control

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IB SEHS C.3.1 Achievement motivation CheatsheetPremium

C.3.1 Achievement motivation

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IB SEHS C.3.2 Self-determinationPremium

C.3.2 Self-determination

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IB SEHS C.3.3 Motivational climate CheatsheetPremium

C.3.3 Motivational climate

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IB SEHS C.4.1 Arousal and anxiety CheatsheetPremium

C.4.1 Arousal and anxiety

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IB SEHS C.4.2 Coping CheatsheetPremium

C.4.2 Coping

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IB SEHS C.5.1 Goal setting CheatsheetPremium

C.5.1 Goal setting

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IB SEHS C.5.2 Imagery CheatsheetPremium

C.5.2 Imagery

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